"The first part of the cycle, from Day 1 of menses to ovulation, is the follicular (or estrogenic) phase. Its duration can vary considerably from woman to woman and for an individual woman over her lifetime. The second phase of the cycle, from ovulation to the last day before the new period begins, is the luteal (or progestational) phase. It usually has a finite span of 12 to 16 days. What this ultimately means is that the day of ovulation determines the length of your cycle."- Toni Weschler, Taking Charge of Your Fertility
Toni Weschler is a nationally respected women's health educator and speaker who has lectured at hospitals, clinics, and universities since 1982.Related Posts:
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