Skip to Content

"We don’t have to take rejection as a reflection of our self-worth. If somebody who is important (or even someone unimportant) to you rejects you or your choices, you are still real, and you are still worth every bit as much as you would be if you had not been rejected. Feel any feelings that go with rejection; talk about your thoughts; but don’t forfeit your self-esteem to another’s disapproval or rejection of who you are or what you have done. Even if the most important person in your world rejects you, you are still real, and you are still okay. If you have done something inappropriate or you need to solve a problem or change a behavior, then take appropriate steps to take care of yourself. But don’t reject yourself, and don’t give so much power to other people’s rejection of you. It isn’t necessary"

- Melody Beattie, Codependent No More

Melody Beattie is an American self-help author whose international bestselling book, Codependent No More, introduced the world to the term “codependency” in 1986.

Related Posts:

Wish There Was a Faster/Easier Way?

Whenever you’re ready, here are four ways I can help you be more productive, find more balance and live life more on purpose…

  1. Curious? Discover how productive you really are… Take this free, 2-minute assessment to unlock your PQ and discover the top 25 habits you need to get big things done. Take the 2-minute quiz →
  2. Overwhelmed? Get a free chapter of my book… Let me show you how to beat procrastination, permanently, with this free sneak peek inside TAoL’s ultimate productivity primer. Download your free chapter →
  3. Stuck? Grab a 90-Day TRACKTION Planner… Get the tool thousands trust to help them take control of their time, master their habits and hit goals in every part of their lives. Order your 90-day planner →
  4. Burned out? Join the TRACKTION Community… Take the 6-week masterclass, get weekly group coaching, find accountability partners and connect with like-minded self-starters. Get started FREE →

    Want A FREE Character Traits Cheatsheet?

    Character Traits List

    Send Yourself A FREE Printable Cheatsheet Of 800 Positive, Neutral & Negative Character Traits...

    The Art of Living will never share your email. Unsubscribe easily anytime.

    Want A FREE Printable Weekly Planner Template?

    Weekly Planner Template Preview

    Send yourself a FREE printable weekly planner template you can use to set every week up for success...

    The Art of Living will never share your email. Unsubscribe easily anytime.

    Want 6 FREE Interactive Memory Templates?

    Memory Templates

    Get 6 FREE templates & master the same tools used by Dominic O'Brien to become the 8-time World Memory Champion.

    The Art of Living will never share your email. Unsubscribe easily anytime.

    Want A FREE 10-Step Speed Reading Cheatsheet?

    How to Read a Book, Mortimer J Adler

    Get a FREE 10-step cheatsheet to help you read faster and remember more of what you read based on the classic guide, How to Read a Book.

    The Art of Living will never share your email. Unsubscribe easily anytime.

    Want 5 FREE Printable Productivity Templates?

    Productivity Templates

    Includes: Wheel of Life, Habit & Value Trackers, Goal Setting Worksheet, Daily Planner and Guided Reflection...

    The Art of Living will never share your email. Unsubscribe easily anytime.

    Want A FREE Language Learning Toolkit?

    Save thousands of dollars and hours with this FREE 8,000-word language learning guide and toolkit...

    The Art of Living will never share your email. Unsubscribe easily anytime.