"For someone new to such [deep] practice … an hour a day is a reasonable limit. For those familiar with the rigours of such activities, the limit expands to something like four hours, but rarely more."- Cal Newport, Deep Work
Cal Newport is an American computer science professor and author of multiple books that address the risks and advantages of digital technology, doing better in school/college and working more effectively (See e.g., Deep Work)Related Posts:
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