"You can be fully in charge of your life only if you can acknowledge the reality of your body, in all its visceral dimensions."
- Bessel van der Kolk, The Body Keeps The ScoreBessel van der Kolk is a psychiatrist, author, researcher and educator best known for his research into post-traumatic stress and his best selling book, The Body Keeps the Score.
Related Posts:Wish There Was a Faster/Easier Way?
Whenever you’re ready, here are four ways I can help you be more productive, find more balance and live life more on purpose…
- Curious? Discover how productive you really are… Take this free, 2-minute assessment to unlock your PQ and discover the top 25 habits you need to get big things done. Take the 2-minute quiz →
- Overwhelmed? Get a free chapter of my book… Let me show you how to beat procrastination, permanently, with this free sneak peek inside TAoL’s ultimate productivity primer. Download your free chapter →
- Stuck? Grab a 90-Day TRACKTION Planner… Get the tool thousands trust to help them take control of their time, master their habits and hit goals in every part of their lives. Order your 90-day planner →
- Burned out? Join the TRACKTION Community… Take the 6-week masterclass, get weekly group coaching, find accountability partners and connect with like-minded self-starters. Get started FREE →