"As I often tell my students, the two most important phrases in therapy, as in yoga, are “Notice that” and “What happens next?” Once you start approaching your body with curiosity rather than with fear, everything shifts."- Bessel van der Kolk, The Body Keeps The Score
Wish There Was a Faster/Easier Way?
Whenever you’re ready, here are four ways I can help you be more productive, find more balance and live life more on purpose…
- Curious? Discover how productive you really are… Take this free, 2-minute assessment to unlock your PQ and discover the top 25 habits you need to get big things done. Take the 2-minute quiz →
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- Burned out? Join the TRACKTION Community… Take the 6-week masterclass, get weekly group coaching, find accountability partners and connect with like-minded self-starters. Get started FREE →