Simple Mood Tracker
Make It Stick
Make mood tracking a habit by keeping it quick and simple with just 4 core emotions and 3 intensities to track day-to-day.
Keep mood tracking constructive and guilt-free by avoiding unhelpful labels like “good” and “bad” or “right” and “wrong”. (It’s healthy to feel sad too!)
Understand yourself better, faster and more easily with simple mood charts, instead of feeling overwhelmed by data, correlations and overanalysis.
Really see what you feel, when and why. Watch your moods come and go with our simple yet powerful colour-coded daily mood log.