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Free Tools, Templates & Cheatsheets

Arthur Worsley
by Arthur Worsley
M.A. Psychology, Oxford. McKinsey Alum. Founder & Editor at TAoL.

Looking for tools, templates and cheat sheets to help you master every important area of life? Use the free tools below to get smart, get organised and accomplish more of what matters. All these tools were created by The Art of Living.

Free Physical Wellness Tools (1)

Sleep Tracker Free Tool

Sleep Tracker

Get a FREE 12-steps to better sleep habit tracker that helps you master the habits of super-sleep, track your sleep satisfaction and wake up happy, rested and productive…

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Free Mental Wellness Tools (2)

Mood Tracker

Download a FREE simple app that helps you understand yourself better by tracking your moods more often and mindfully WITHOUT labelling those emotions “good” or “bad”.

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Emotions Worksheet

Get a FREE mind/body emotions worksheet to help you understand where and how you feel your emotions in your body and supercharge your Emotional Intelligence (EQ)…

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Free Interpersonal Skills Tools (1)

70+ Power Questions

Get a FREE 70+ power questions cheatsheet to help you ask better questions, listen more empathically and connect better with your friends, colleagues and loved ones…

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Free Accelerated Learning Tools (4)

Reading Cheat Sheet

Reading Cheatsheet

Get a FREE 10-step cheat sheet that helps you read faster and remember more of what you read based on Adler and Van Doren’s How to Read a Book.

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Memory Templates

Memory Templates

Get 6 FREE templates anyone can use to master exactly the same tools used by Dominic O’Brien to become an 8-time World Memory Champion.

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Language Learning Guide

Language Pack

Save thousands of dollars and hours on your journey to fluency with this FREE 8,000-word language learning guide and toolkit…

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8000+ Art Flashcards

Get 8,250 FREE art history flashcards covering the 500 works and 230 glossary terms in Phaidon’s excellent 10,000 Years of Art.

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Free Productivity Tools (4)

Productivity Quiz

Productivity Quiz

Curious how productive you really are? Take this 2-minute quiz to discover and download the full list of Top 25 Habits of Top Performers.

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Free Book Chapter

Download a free chapter (“Step 9 – Beat Procrastination“) from TAoL‘s ultimate productivity primer and discover how to get started NOW.

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Productivity Templates

Productivity Templates

Get 5 FREE powerful, printable, personal productivity templates to help you get organised and accomplish more of what matters each day.

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Weekly Planner

Get a FREE printable weekly planner template you can use to set goals in each area of life, plan your time and set every week up for success.

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    Want 8,250 FREE Art History Flashcards?

    10000 Years of Art, Phaidon Press

    Get 8,250 FREE flashcards of the 500 works and 230 glossary terms in Phaidon's excellent 10,000 Years of Art.

    The Art of Living will never share your email. Unsubscribe easily anytime.

    Want a FREE 70+ Power Questions Cheatsheet?

    Power Questions Cheatsheet

    Get a FREE relationship boosting cheatsheet to help you ask better questions and listen more empathically...

    The Art of Living will never share your email. Unsubscribe easily anytime.

    Want a FREE Emotional Intelligence Worksheet?

    Free Tool - Emotions Worksheet

    Get a FREE mind/body emotions worksheet to help you supercharge your Emotional Intelligence (EQ)

    The Art of Living will never share your email. Unsubscribe easily anytime.

    Want a FREE 12-Steps to Better Sleep Tracker?

    Sleep Tracker LM

    Master the 12 habits of super-sleep, track sleep satisfaction, wake up happyrested and productive...

    The Art of Living will never share your email. Unsubscribe easily anytime.

    Want A FREE Character Traits Cheatsheet?

    Character Traits List

    Send Yourself A FREE Printable Cheatsheet Of 800 Positive, Neutral & Negative Character Traits...

    The Art of Living will never share your email. Unsubscribe easily anytime.

    Want A FREE Printable Weekly Planner Template?

    Weekly Planner Template Preview

    Send yourself a FREE printable weekly planner template you can use to set every week up for success...

    The Art of Living will never share your email. Unsubscribe easily anytime.

    Want 6 FREE Interactive Memory Templates?

    Memory Templates

    Get 6 FREE templates & master the same tools used by Dominic O'Brien to become the 8-time World Memory Champion.

    The Art of Living will never share your email. Unsubscribe easily anytime.

    Want A FREE 10-Step Speed Reading Cheatsheet?

    How to Read a Book, Mortimer J Adler

    Get a FREE 10-step cheatsheet to help you read faster and remember more of what you read based on the classic guide, How to Read a Book.

    The Art of Living will never share your email. Unsubscribe easily anytime.

    Want 5 FREE Printable Productivity Templates?

    Productivity Templates

    Includes: Wheel of Life, Habit & Value Trackers, Goal Setting Worksheet, Daily Planner and Guided Reflection...

    The Art of Living will never share your email. Unsubscribe easily anytime.

    Want A FREE Language Learning Toolkit?

    Save thousands of dollars and hours with this FREE 8,000-word language learning guide and toolkit...

    The Art of Living will never share your email. Unsubscribe easily anytime.