M.A. Psychology, Oxford. McKinsey Alum. Founder & Editor at TAoL.
David Goggins philosophy is to never take the path of least resistance. He encourages his readers to continue to face challenges, prepare their minds for life’s setbacks, and continue to challenge themselves to achieve self-mastery. Whether it’s studying for an exam, going hard at the gym, or accepting new tasks, there’s virtually an endless amount of ways to continue to challenge oneself.